PB & J Overnight Oats
another great way to get collagen into your diet!
Supplies Needed:
5 mason jars with lids, or 5 food containers (at least 12 oz) with tight fitting lids
Ingredients:
2 1/2 cups Oats, divided
5 tablespoons chia seeds, divided
5 tablespoons raw pumpkin seeds, divided
1 can coconut milk, divided **
3 tablespoons collagen
5 tablespoons strawberry or raspberry jam, divided
10 tablespoons peanut butter, divided
Directions:
Blend collagen and coconut milk until well combined.
Pulse pumpkin seeds in food processor until a similar consistency to oats, about 3-4 seconds.
Add 1/2 C of oats to each jar. Layer 1 tablespoon of chia seeds and then 1 tablespoon of pumpkin seeds on top of the oats in each jar.
Equally distribute coconut milk and collagen mixture among all 5 jars. It will be about 1/4 cup each.
Layer 1 tablespoon of jam and 2 tablespoons of peanut butter on the top of each jar.
Seal with lid and refrigerate overnight.
Stir well and enjoy within a week!
**Alternatively, you can substitute your favorite milk, coconut milk or almond milk. For creamier oats add more liquid, for chunkier oats add less.
